Friday, September 04, 2009


Just a quick reminder, Dallas yogis and yoginis! This Monday, Labor Day, is the National Free Day of Yoga. That's right: FREE YOGA.

To take advantage of the free yoga and meet new and interesting people and teachers, go to the Dallas FDOY site and take a look at the schedule.

Want to meet your dear author and indulge in some free yoga? I knew you did!

I'm probably going to go to three or four classes on Monday:

9 a.m. Tree Yoga in Highland Park:

1 p.m. Dirt Cheap Yoga at the Trinity Audobon Center: and

6 p.m. Hatha flow class at Dragon Fire Yoga:

See you there!

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