Just a quick reminder, Dallas yogis and yoginis! This Monday, Labor Day, is the National Free Day of Yoga. That's right: FREE YOGA.
To take advantage of the free yoga and meet new and interesting people and teachers, go to the Dallas FDOY site and take a look at the schedule.
Want to meet your dear author and indulge in some free yoga? I knew you did!
I'm probably going to go to three or four classes on Monday:
9 a.m. Tree Yoga in Highland Park: www.treeyoga.org
1 p.m. Dirt Cheap Yoga at the Trinity Audobon Center: www.trinityriveraudubon.org and www.dirtcheapyoga.com
6 p.m. Hatha flow class at Dragon Fire Yoga: www.dragonfireyoga.com
See you there!